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The Unconscious Mind Body-The Path To Healing Using Your Inner Pharmacy

Learn about the different circles of existence to develop a new perspective of how your body and life are one. In this recording Brian explains the different levels of consciousness and how to access your inner pharmacy through a three part breathing technique to interrupt the autonomic nervous systems fight or flight response. He then explain how to engage your unconscious mind body to build new synaptic connections in your pre-frontal cortex that can build new habits to help you heal and stay healthy.
Track 1- Circles of Existence 2-Levels of Consciousness  3-Assessing The Body/Three Part Breath 4-Feeling Embodiment 5-Motivation

Time 73:52 minutes

Price $ 8.88
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By Maggie
I feel this opened up a new world to me for healing and personal growth. He really put things in an easy to understand perspective that pointed the way for what my path ahead is. His example were very relatable for me and I liked his easy going manner in speaking as if he was beside me as a friend